If you read the newspapers, you probably see a lot of stories about the health problems that the country is facing. You see headlines of people suffering from heart attacks, cancer, and other illnesses, but you may not have heard an easy (and delicious) solution to some of these headlines - beer.
Remember, that you should definitely consume all alcoholic beverages in moderation, and if you have any questions about whether this will benefit your health, you should talk to your doctor. Ok, we've told you the legal disclaimer, let's get down to the facts and the research that show that beer, consumed in moderation, can actually help your health.
Heart Health
So how can beer help you to keep you healthy? Well, studies have found that it can actually be good for your heart, just like wine. If you are worried about your heart health, you should obviously exercise and eat right, but drinking two beers a day for men (and one for women), may give some people an extra boost. Remember, the advice is one to two beers a day, so drinking three or four beers a day won't triple or quadruple these effects of the beer.
What exactly can beer do to help your heart? Well, according to a study done by Tufts University, the consumption of beer in moderate amounts can decrease your cholesterol level, reduce the amount of fibrinogen in your blood (which is a protein that is responsible for blood clotting), and increase the level of antioxidants in your body.
Are all beers created equally? Not really, because although you can get health benefits from all beers, dark beers are actually better for your health than lighter colored beers. Dark beer contains more flavonoids than light beer. Flavonoids come from plants, and are also found in chocolate and red wine. What are the benefits of flavonoids? Flavonoids have been proven to prevent cancer and promote a healthy heart. Sure, you can find flavonoids in other foods, such as fruits and vegetables, but they are also present in high numbers in dark beer.
If heart disease runs in your family, you may want to listen to the University of Texas Southwestern Medical Center, which found in their research that drinking a moderate amount of beer daily can decrease your risk of coronary disease by about 30-40%. This is a great study to show your wife when she complains about you drinking a beer or two every evening. You can just reply with "Sorry honey. I'm doing it for us, not for me."
No longer do beer drinkers have to switch to wine if they want to get the health benefits of alcohol, because now they can get them from their favorite beverage. Of course, if you want more information about the effects of beer on your health, you should definitely consult your physician. Beer drinking can be dangerous for people who have certain health conditions or who take some medications. If you are already a casual beer drinker, you don't have to give it up to enjoy a healthy lifestyle.
Special Price!!! Nutrilite® Ocean Essentials® Heart Health
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Nutrilite® Ocean Essentials® Heart Health Feature
- The benefits of EPA and DHA for those that can't or don't eat fish daily. Both EPA and DHA support healthy cell function
- Support for normal blood lipid levels and healthy blood flow, which is great for individuals concerned about their heart health
- A special, 6-step process that greatly reduces unpleasant side effects
- No added artificial colors or flavors
Nutrilite® Ocean Essentials® Heart Health Overview
Consuming Omega-3s may help reduce the risk of coronary heart disease.1 Nutrilite® Ocean Essentials® Heart Health delivers two Omega-3s, EPA and DHA, in a ratio shown to be ideal. This highly concentrated formula offers a way to get the benefits of Omega-3s, even if you can't or don't eat fish, daily. Great for anyone concerned about heart health. A daily serving provides 1,200 mg EPA and 600 mg DHA, both naturally sourced from ocean fish. A special, 6-step process reduces the fishy aftertaste common in competitors' products. 1This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. 2FDA evaluated the data and determined that, although there is scientific evidence supporting the claim, the evidence is not conclusive. Ocean Essentials® Heart Health includes: ?The benefits of EPA and DHA for those that can't or don't eat fish daily. Both EPA and DHA support healthy cell function. ?Support for normal blood lipid levels and healthy blood flow, which is great for individuals concerned about their heart health. ?A special, 6-step process that greatly reduces unpleasant side effects. ?No added artificial colors or flavors.SAVE NOW on the special offers below!
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